Therapy that’s impactful, creative, and catered to you.
Mental health therapy for children, teens, and adults in person in Lincolnwood, Illinois & online.
We work with the big feelers, those who feel anxious and overwhelmed with their thoughts, & anyone who feel stuck and need a little creativity reach their potential.
Are you experiencing anxiety and feeling consumed by your thoughts? Do you ever feel like you are too much or that people don’t understand you? Are you feeling overwhelmed by the expectations of life and not sure what to do? Are you feeling different in a world that is catered to the majority? Do the anxious thoughts feel so persistent that you can never get a break? Are the days just passing you by and it feels like you aren’t truly present or truly living?
Does this sound like you or your child? Our therapists work with clients of all ages and in all stages of life. We meet clients where they are at- celebrating the good and being side by side in the tough times. We utilize talk, somatic, play, and art interventions to creatively address each individual client’s needs.
Ready to get started?
01
GET CONNECTED
Check out our therapists and click the booking link to either schedule a free consultation or your first session. Our form asks all the details to make sure that we are aligned in terms of insurance, availability, and preferences.
02
SCHEDULE
We will get back to you within 48 hours to set up the next steps. This includes filling out intake paperwork, confirming your appointment, and verifying insurance benefits. Feel free to ask any questions you may have to ensure fit.
03
GET STARTED
Start working with your therapist! This will include an intake session; and for child clients, a designated meeting with the parents. This is where the healing happens- but at your pace and with our team side by side.
In person in Lincolnwood, IL & online across Illinois!
║
In person in Lincolnwood, IL & online across Illinois! ║
It’s okay to not be okay. We’re here to walk this path side-by-side with care, expertise, and creativity.
We are a team of therapists who work with client’s of all ages, providing developmentally affirming care. We strive to provide high-quality and impactful therapy to help you feel more aligned with your goals and values today. We provide services that are attuned to you and we’ll collaborate on care that meets your needs.
Why Choose Us?
Balance between support and challenge: Our therapists will always provide a safe and supportive environments while working to get you unstuck so you can live a more meaningful life.
Therapy that is proven to work, but made inviting: Our therapists utilize evidenced based care- meaning we utilize strategies that are based in research- but we aren’t rigid about it. Therapy with us will still feel warm, creative, and playful because that is an important aspect of healing as well.
Collaboration is key: Our work with children includes families, schools, or any other system that is important to change. Not as an afterthought but as part of the comprehensive treatment plan.
Flexibility to add to your life, not overwhelm: We offer flexible scheduling options, both in person and virtual, and throughout the day to meet each client where they are at to ensure treatment can add to your life, not add an additional stressor.
What We Specialize In
-
We see children ages 3+. You may be seeking out therapy if your child is feeling large emotions, feelings of anxiety, or challenging behaviors. Our therapists are specialized in providing developmentally appropriate care to help your family feel more calm, regulated, and present.
Learn more about our work with children here ✧
-
Adolescence can be a challenging time. Our therapists specialize in grounded and creative treatment to help guide teens though the ups and downs of social dynamics, self-identity, school stress, and more.
Learn more about our work with teens ✧
-
You may be feeling persistent feelings of worry, restlessness, racing thoughts, and more. Our therapists help you to unstick your anxious thinking and live a more present life.
Learn more about our approach to anxiety treatment ✧
-
Neurodivergence is a spectrum that captures many presentations, including Autism and ADHD (among others). We recognize that treatment is not one size fits all and specialize treatment to each individuals strength’s and needs.
In a world that is made for the neurotypical, our therapists strive to provide a space that is affirming, understanding, and collaborative.
Learn more about neurodivergent affirming care ✧
-
Bloom & Balance is queer owned and proudly works with the queer community to provide a safe, supportive, and healing space. Our therapists get it and work to meet you in queer joy and resilience.
Unlock your healing today.
We acknowledge that starting therapy can feel new or overwhelming. Our team is here to guide you through the process & answer any questions you may have.
Get in Touch!
Ready to get started? Reach out below for a 15 minute consultation or to book your first session.
